This is an article that I refer to every day. I had noticed for a long time that I coudn’t do anything productive in the evening and the more I postpone the important task, the harder it is to get it done. I love your article so much that I made a visual note of it here
In addition to your playlist, I find that music composed by Dennis Kuo from Study Music Project is also brilliant in helping with concentration. Dennis composed them while he was a medical student struggling to make use of every hour and he has recently become a resident physician so he knows what he’s writing about.